The author of  The Run Walk Run Method, Jeff Galloway.

Jeff Galloway is a distant running legend.

Before Jeff Galloway became the official runDisney training consultant, he was a world-class athlete. Jeff competed at the 1972 Olympic Games in the 10,000-meter event. He also broke the U.S. 10-mile record in 1973. More importantly, Jeff has coached over 1 million everyday people to reach their goals as runners, walkers and competitors. His pursuit of an injury-free, marathon-training program led him to design his Run Walk Run method.

Jeff remains a competitive runner on the master’s circuit as a lifelong running enthusiast. He is also CEO of his own consulting business, owner of 2 running stores, author of numerous books—including the bestseller Galloway’s Book on Running. He was a magazine columnist for more than 20 years.

Jeff is also a popular inspirational speaker, sharing his running wisdom at hundreds of engagements each year. 

Jeff shared about: 

• The history of becoming a distant running legend.
• How he came up with the Run Walk Run method.
• What are the downs he experienced before becoming a running legend.