An American Men’s Physique competitor hailing from South Dakota, Brandan Fokken.

Brandan Fokken is an IFBB Pro Physique Athlete, sponsored Athlete, Published Writer, Speaker, and fitness model.

From baseball to American football, Brandan was a passionate athlete throughout his youth.

He started to train in the gym towards the end of his days in high school, with the intention of building his performance in competitive sports. With a keen interest in bodybuilding, Brandan set out to build an incredible physique – just like his bodybuilding icon Arnold Schwarzenegger.

However, he failed to make progress due to his lack of fitness knowledge. By the time his days in high school were over, that all began to change. Because Brandan learned more about training and healthy nutrition, it didn’t take long for him to build a great physique.

Since he moved on from his poor understanding of fitness, he’s made a name for himself as a Men’s Physique competitor – earning his IFBB Pro Card in 2016.

Brandan shared about:

• How to be super fit.
• Influencing others to be fit.
• The path he had to success.